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Our Way, Our Menu

100% Plant Based, Endless Flavour

Served Monday, Wednesday, Friday 1:00PM - 7:00PM
Open Saturday May 3, 2025 10am-2pm

Sandwiches

Veggie Burger

Handmade from scratch veggie patties made in house. Cooked chickpeas, mashed together with onions and herbs (dry & fresh), pink salt & cayenne. Locally bake sourdough multigrain bread, Sliced and toasted, mixed sauces, fresh greens, tomato and onion. Sauces are Avocado (nut free), or Cashew.

Veggie Burger

$11

w/ Mushrooms

$14

w/ Vegan Cheese

$12

w/ Avocado

$13

w/ cheese, avocado & mushrooms

$15

Wheat
Vegan
Organic

Market Mushroom Sandwich

Gourmet-locally grown Oyster Mushrooms grilled in grape seed oil with chopped fresh herbs and chili spices, pink salt & cayenne. Comes on sourdough multigrain bread, sliced and toasted, mixed sauces, leafy greens, tomato and onion. Sauces are Avocado(nut free), or Cashew/Walnut sauce.

Oyster Mushroom

$16

Oyster w/ V cheese

$17

w/ Avocado

$18

Wheat
Vegan
Organic

Mushroom Melt

Grilled gourmet oyster mushrooms cooked with fresh chopped herbs and a chipotle pepper & pink salt. Melted vegan cheese on toasted sourdough multigrain bread. Mixed sauces; avocado and cashew, tomato, kale and red onion (wheat & nut allergy alert).

Melt w/ V Cheese

$17

Without Vegan Cheese

$16

Stir Fry w/ Avocado

$19

Vegan
Wheat
Organic

Entrees

Stir Fry

A melody of vegetables cut fresh in house daily. Spices, herbs, pink salt and cayenne; bell peppers, zucchini, oyster mushrooms, onions, chickpeas and quinoa grilled in grape seed oil.
24oz Bowl: 2 sauce (3.25oz each)

With Quinoa

$17

Avocado

$19

Xtra Mushroom

$20

Vegan
Gluten free
Organic

Taco Salad w/ Chips

A melody of vegetables cut fresh in house daily. The following are grilled in grape seed oil then flavored with organic spices, herbs, pink salt and cayenne; bell peppers, zucchini, oyster mushrooms, onions, quinoa or jasmine rice and chickpeas. Comes next to a fresh salad (kale, tomato, onion) and authentic crispy Mexican tortilla chips and one sauce cup of your choice.
Note which sauce you prefer, avocado or cashew.

Stir Fry w/ Avocado

$18

Stir Fry

$17

Vegan
Gluten free
Organic

Grilled Mushroom Salad

Organic spring mix lettuce, kale, tomato, onion, avocado, grilled oyster mushrooms, apples, green olives, cucumber, salad dressing, lemon juice.

Avocado, Cashew/Walnut or Agave Syrup $2 additional sauce.

Mush Salad

$14

Avocado

$15

Organic
Raw
Tree nuts
Vegan

Sides

Organic Spring Salad

Fresh local organic spring mix greens (kale, romaine lettuce), tomato, red onion, green olives, cucumber. Includes a 3.25oz in house dressing (cashew/walnut sauce nut allergy alert).

Salad w/ Sauce

$7

Large Salad

$10

Vegan
Organic
Gluten free
Raw

Guacamole & Chips

Fresh Guacamole, tomato & onion diced, chopped herbs, lemon, pink salt, cayenne. With crispy authentic Mexican tortilla chips

Guac & Chips

$7

Large Guac No Chips

$12

Vegan
Organic
Gluten free
Raw

Redskin Potatoes & Onions

Grilled potatoes and red onions, salt and cayenne.

$6

Vegan
Organic
Gluten free

Authentic Mexican Tortilla Chips

Authentic tortilla Mexican Chips

$2

Vegan
Gluten free
Organic

Single Taco

Grilled bell peppers, oyster mushrooms, onions, quinoa & chickpeas inside toasted flour tortillas. Topped with greens, tomato & onion. Sauce is mixed on tacos. Note if you have a preference. Avocado or cashew sauce. (nut allergy)

$5

Vegan
Organic

Whole Sliced Avocado

Add a whole fresh avocado to your order. Sliced with a lemon

$6

Raw
Organic
Vegan

Sauces

Avocado Sauce 3.25oz

Made fresh in house from avocados, herbs, onion, garlic, peppers, pink salt, cayenne

$2

Vegan
Organic
Mild
Gluten free

Cashew Sauce 3.25oz

Made fresh in house from cashews, walnuts, herbs, onion, garlic, peppers, pink salt, cayenne

$2

Tree nuts
Vegan
Gluten free
Mild
Organic

Desserts

Chocolate Chip Oat Cookies

Vegan organic Chocolate Chip Cookies, oats, walnuts and black sesame seeds; cane and coconut sugar with a bit of cinnamon and vanilla extract makes these the perfect taste and texture to satisfy your sweet tooth. Each order comes with 2 cookies.
Contains wheat and Walnuts.

$2.25

Wheat
Organic
Tree nuts

Berry Muffins

Organic gluten free flour and organic all purpose flour, fresh blueberries, raspberries and strawberries, cane & coconut sugar to create perfect vegan muffins. Comes with frosting.

$5

Organic
Vegan

Nut Free Banana Bread Muffin

Organic flour, ripe organic bananas, raisins, coconut sugar, cinnamon, vegan butter, coconut oil, cinnamon-sugar topping.

$5

Wheat
Organic
Vegan

Blueberry Muffins

Organic flour, fresh blueberries, cane & coconut sugar to create perfect vegan and gluten free muffins. Vanilla frosting.

$5

Organic
Vegan

Drinks

Ginger Root Sea Moss Juice

Fresh cold pressed ginger root, lemon, spring water, agave, sea moss gel.

$7

Sugar free
Organic
Cold Pressed
Raw

Sea Moss Lemonade

Cold pressed organic lemons, agave, sea moss and spring water.

$7

Raw
Cold Pressed
Sugar free
Organic

Strawberry Sea Moss Juice

Fresh cold pressed strawberries, spring water, lemon, agave, seamoss gel.

Strawberry

$7

Strawberry/Lemon

$7

Strawberry/Ginger

$7

Sugar free
Organic
Cold Pressed
Raw

Papaya Sea Moss Juice

Cold pressed papaya paired with lemon and ginger root juice, sea moss, agave and spring water.

Papaya Ginger

$7

Papaya

$7

Papaya & Strawberry

$7

Papaya/Strawberry/Ginger

$7

Raw
Cold Pressed
Organic
Sugar free

Soursop Leaf Sea Moss Tea

Organic soursop leaves with raspberry leaf, spring water, lemon juice, sea moss and agave.

Soursop

$7

Soursop & Strawberry

$7

Organic
Sugar free

Seeded Watermelon Sea Moss Juice

Cold pressed seeded watermelon, lemon, agave & sea moss gel.

Watermelon

$7

Watermelon & Strawberry

$7

Raw
Cold Pressed
Sugar free
Organic

Yellow Dragon Fruit Sea Moss Juice

Yellow dragon fruit, lemon, agave, sea moss and spring water.

$7

Raw
Cold Pressed
Organic
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