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Our Way, Our Menu
100% Plant Based, Endless Flavour
Served Monday, Wednesday, Friday 1:00PM - 7:00PM
Specials
Pasta and Red Sauce
Linguine Red Sauce
Today’s special is Linguine & Red Sauce
Italy imported linguine pasta, (Red Sauce) roasted roma tomatoes, herbs, bell peppers, lentils, chickpeas, onions and mushrooms. Delicious savory dish.
Choose without pasta, or upgrade with salad and red potatoes and onions.
Red Sauce Veggies-No pasta
$13
Red Sauce w/ Pasta
$15
Red Sauce, Pasta, Salad
$17
Red Sauce, Pasta, Salad & Red Potatoes
$21
Sandwiches
Veggie Burger
Handmade from scratch veggie patties made in house. Cooked chickpeas, mashed together with onions and herbs (dry & fresh), pink salt & cayenne. Locally bake sourdough multigrain bread, Sliced and toasted, mixed sauces, fresh greens, tomato and onion.
Avocado, Cashew/Walnut, lemon vinaigrette or Agave Syrup $2 additional sauce.
Veggie Burger
$11
w/ Mushrooms
$14
w/ Vegan Cheese
$12
w/Avocado
$13
Market Mushroom Sandwich
Gourmet-locally grown Oyster Mushrooms grilled in grape seed oil with chopped fresh herbs and chili spices, pink salt & cayenne. Comes on sourdough multigrain bread, sliced and toasted, mixed sauces, leafy greens, tomato and onion.
Avocado, Cashew/Walnut, lemon vinaigrette or Agave Syrup
$2 additional sauce.
Oyster Mushroom
$16
Oyster w/ V cheese
$17
Oyster w/ Avocado
$18
Mushroom Melt
Grilled gourmet oyster mushrooms cooked with fresh chopped herbs and a chipotle pepper & pink salt. Melted vegan cheese on toasted sourdough multigrain bread.
Avocado, Cashew/Walnut, lemon vinaigrette or Agave Syrup $2 additional sauce.
Melt w/ V Cheese
$17
Without Vegan Cheese
$16
w/ Avocado
$19
Entrees
Grilled Mushroom Salad
Organic spring mix lettuce, kale, tomato, onion, avocado, grilled oyster mushrooms, apples, green olives, cucumber, salad dressing, lemon juice.
Avocado, Cashew/Walnut lemon vinaigrette or Agave Syrup $2 additional sauce.
Regular
$14
w/ Avocado
$16
Veggie Burger Salad
Fresh organic salad consists of mixed spring greens, olives, 2 chickpea veggie patties made in house, fresh tomatoes and onions, in house salad dressing, avocado, cashew based or lemon vinaigrette.
$13
Sides
Organic Spring Salad
Fresh local organic spring mix greens (kale, romaine lettuce), tomato, red onion, green olives, cucumber. Includes a 3.25oz in house dressing.
Avocado, Cashew/Walnut, lemon vinaigrette or Agave Syrup
$2 additional sauce.
Regular
$6
Large Salad
$10
Veggie Burger Salad
$12
Redskin Potatoes & Onions
Grilled potatoes and red onions, salt and cayenne.
Large
$10
Regular
$6
Authentic Mexican Tortilla Chips
Authentic tortilla Mexican Chips
$2
Sauces
Avocado Sauce 3.25oz
Made fresh in house from avocados, herbs, onion, garlic, peppers, pink salt, cayenne
$2
Cashew Sauce 3.25oz
Made fresh in house from cashews, walnuts, herbs, onion, garlic, peppers, pink salt, cayenne
$2
Lemon Vinaigrette
Lemon juice, olive oil, pink salt
$2
Desserts
Blueberry Muffins
Organic flour, fresh blueberries, cane & coconut sugar to create perfect vegan muffins. Vanilla frosting.
$5.50
Strawberry Cupcake
Moist delicious strawberry cake with chopped fresh garden strawberries baked in cupcakes. Vanilla frosting. Blueberry or strawberry frosting is also an option.
$5.50
Banana Nut Muffin
Organic flour, ripe organic bananas, coconut sugar, walnuts, chia seeds, cinnamon, vegan butter, coconut oil. Blueberry or strawberry frosting is also an option.
$5.50
Lemon Chia Muffins
Lemon flavor from fresh pressed lemon in our special in house vegan cake recipe. Vanilla glaze icing.
$5
Peanut Butter Chocolate Chip Cookie
$2.50
Cinnamon Roll
In house from scratch cinnamon rolls with frosting
$6
Cold Pressed Juices
24oz Juice
Customize your 24oz juice with any juice we have available.
Write the flavor/s in the note when placing order.
$9.00
16oz Ginger Root Sea Moss Juice
Fresh cold pressed ginger root, lemon, spring water, agave, sea moss gel.
$7
16oz Sea Moss Lemonade
Cold pressed organic lemons, agave, sea moss and spring water.
$7
16oz Strawberry Sea Moss Juice
Fresh cold pressed strawberries, spring water, lemon, agave, seamoss gel.
Strawberry
$7
Strawberry/Lemon
$7
Strawberry/Ginger
$7
16oz Papaya Sea Moss Juice
Cold pressed papaya paired with lemon and ginger root juice, sea moss, agave and spring water.
Papaya Ginger
$7
Papaya
$7
16oz Soursop Leaf Sea Moss Tea
Organic soursop leaves and burdock root, spring water, lemon juice, sea moss and agave. Herbal teas are brewed fresh in house regularly.
Soursop
$7
Soursop & Strawberry
$7
16oz Seeded Watermelon Sea Moss Juice
Cold pressed seeded watermelon, lemon, agave & sea moss gel.
Watermelon
$7
Watermelon & Strawberry
$7
Sauces From Scratch
Our homemade sauces are savory, a bit spicy and so delicious on pretty much any dish, made completely from plants. Ingredients and details are on card labels that come with any sauce purchase.
Avocado Sauce
Avocado Sauce (Nut & Gluten Free):
avocado, onion, spring water, dill, parsley, cilantro, garlic, lemon, sea moss, salt, dried cayenne pepper, sea moss gel. 32oz mason jar
$17
Cashew Sauce
(Gluten Free) raw cashews, spring water, onion, garlic, dill, oregano, parsley, dried cayenne, salt, lemon, sea moss gel. 32oz mason jar
$17