
Our Way, Our Menu
100% Plant Based, Endless Flavour
Served Monday, Wednesday, Friday 1:00PM - 7:00PM
Open Saturday May 3, 2025 10am-2pm
Sandwiches
Veggie Burger
Handmade from scratch veggie patties made in house. Cooked chickpeas, mashed together with onions and herbs (dry & fresh), pink salt & cayenne. Locally bake sourdough multigrain bread, Sliced and toasted, mixed sauces, fresh greens, tomato and onion. Sauces are Avocado (nut free), or Cashew.
Veggie Burger
$11
w/ Mushrooms
$14
w/ Vegan Cheese
$12
w/ Avocado
$13
w/ cheese, avocado & mushrooms
$15
Market Mushroom Sandwich
Gourmet-locally grown Oyster Mushrooms grilled in grape seed oil with chopped fresh herbs and chili spices, pink salt & cayenne. Comes on sourdough multigrain bread, sliced and toasted, mixed sauces, leafy greens, tomato and onion. Sauces are Avocado(nut free), or Cashew/Walnut sauce.
Oyster Mushroom
$16
Oyster w/ V cheese
$17
w/ Avocado
$18
Mushroom Melt
Grilled gourmet oyster mushrooms cooked with fresh chopped herbs and a chipotle pepper & pink salt. Melted vegan cheese on toasted sourdough multigrain bread. Mixed sauces; avocado and cashew, tomato, kale and red onion (wheat & nut allergy alert).
Melt w/ V Cheese
$17
Without Vegan Cheese
$16
Stir Fry w/ Avocado
$19
Entrees
Stir Fry
A melody of vegetables cut fresh in house daily. Spices, herbs, pink salt and cayenne; bell peppers, zucchini, oyster mushrooms, onions, chickpeas and quinoa grilled in grape seed oil.
24oz Bowl: 2 sauce (3.25oz each)
With Quinoa
$17
Avocado
$19
Xtra Mushroom
$20
Taco Salad w/ Chips
A melody of vegetables cut fresh in house daily. The following are grilled in grape seed oil then flavored with organic spices, herbs, pink salt and cayenne; bell peppers, zucchini, oyster mushrooms, onions, quinoa or jasmine rice and chickpeas. Comes next to a fresh salad (kale, tomato, onion) and authentic crispy Mexican tortilla chips and one sauce cup of your choice.
Note which sauce you prefer, avocado or cashew.
Stir Fry w/ Avocado
$18
Stir Fry
$17
Grilled Mushroom Salad
Organic spring mix lettuce, kale, tomato, onion, avocado, grilled oyster mushrooms, apples, green olives, cucumber, salad dressing, lemon juice.
Avocado, Cashew/Walnut or Agave Syrup $2 additional sauce.
Mush Salad
$14
Avocado
$15
Sides
Organic Spring Salad
Fresh local organic spring mix greens (kale, romaine lettuce), tomato, red onion, green olives, cucumber. Includes a 3.25oz in house dressing (cashew/walnut sauce nut allergy alert).
Salad w/ Sauce
$7
Large Salad
$10
Guacamole & Chips
Fresh Guacamole, tomato & onion diced, chopped herbs, lemon, pink salt, cayenne. With crispy authentic Mexican tortilla chips
Guac & Chips
$7
Large Guac No Chips
$12
Redskin Potatoes & Onions
Grilled potatoes and red onions, salt and cayenne.
$6
Authentic Mexican Tortilla Chips
Authentic tortilla Mexican Chips
$2
Single Taco
Grilled bell peppers, oyster mushrooms, onions, quinoa & chickpeas inside toasted flour tortillas. Topped with greens, tomato & onion. Sauce is mixed on tacos. Note if you have a preference. Avocado or cashew sauce. (nut allergy)
$5
Whole Sliced Avocado
Add a whole fresh avocado to your order. Sliced with a lemon
$6
Sauces
Avocado Sauce 3.25oz
Made fresh in house from avocados, herbs, onion, garlic, peppers, pink salt, cayenne
$2
Cashew Sauce 3.25oz
Made fresh in house from cashews, walnuts, herbs, onion, garlic, peppers, pink salt, cayenne
$2
Desserts
Chocolate Chip Oat Cookies
Vegan organic Chocolate Chip Cookies, oats, walnuts and black sesame seeds; cane and coconut sugar with a bit of cinnamon and vanilla extract makes these the perfect taste and texture to satisfy your sweet tooth. Each order comes with 2 cookies.
Contains wheat and Walnuts.
$2.25
Berry Muffins
Organic gluten free flour and organic all purpose flour, fresh blueberries, raspberries and strawberries, cane & coconut sugar to create perfect vegan muffins. Comes with frosting.
$5
Nut Free Banana Bread Muffin
Organic flour, ripe organic bananas, raisins, coconut sugar, cinnamon, vegan butter, coconut oil, cinnamon-sugar topping.
$5
Blueberry Muffins
Organic flour, fresh blueberries, cane & coconut sugar to create perfect vegan and gluten free muffins. Vanilla frosting.
$5
Drinks
Ginger Root Sea Moss Juice
Fresh cold pressed ginger root, lemon, spring water, agave, sea moss gel.
$7
Sea Moss Lemonade
Cold pressed organic lemons, agave, sea moss and spring water.
$7
Strawberry Sea Moss Juice
Fresh cold pressed strawberries, spring water, lemon, agave, seamoss gel.
Strawberry
$7
Strawberry/Lemon
$7
Strawberry/Ginger
$7
Papaya Sea Moss Juice
Cold pressed papaya paired with lemon and ginger root juice, sea moss, agave and spring water.
Papaya Ginger
$7
Papaya
$7
Papaya & Strawberry
$7
Papaya/Strawberry/Ginger
$7
Soursop Leaf Sea Moss Tea
Organic soursop leaves with raspberry leaf, spring water, lemon juice, sea moss and agave.
Soursop
$7
Soursop & Strawberry
$7
Seeded Watermelon Sea Moss Juice
Cold pressed seeded watermelon, lemon, agave & sea moss gel.
Watermelon
$7
Watermelon & Strawberry
$7
Yellow Dragon Fruit Sea Moss Juice
Yellow dragon fruit, lemon, agave, sea moss and spring water.
$7